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Victoria’s Yoga Secrets in Egham, SurreyBased in Surrey Victoria’s Yoga Secrets provides modern, fun yoga classes for all levels. Whether you are a beginner to yoga, just dipping your toe in the water, or perhaps an intermediate Yogi there is something on offer here. Even advanced practitioners can find a yoga class to suit their level.
Yoga ClassesThe style of yoga offered is a derivative of Ashtanga Vinyasa which was introduced by Pattabhi Jois during the 20th century.
Ashtanga Vinyasa Flow combines breath and movement to connect each posture (asana) to form a sequence.
Types of Yoga offered as a group or private class:
- Dynamic Vinyasa Flow
- Gentle, restorative Yoga
- Hatha Yoga
- Power Yoga
- Yoga Nidra/Deep Relaxation
- Kids Yoga (ages 3 - 13 years)
Unique to Victoria’s Yoga Secrets.
A FREE 20 Minute Consultation
Sometimes it’s just good to chat things out. If you are new to yoga and unsure if it’s the right thing for you, or you would like to have a discussion about ways to refocus your practice.. or perhaps you just want a friendly cuppa and a chat. I’m here for you. Book your Free consultation now...
What to expect…When entering the class you will be greeted with a smile.
A sacred space will have been created for you to help set the scene; soft lighting and delightful aromas, mellow sounds.
Come in, remove your shoes, make yourself comfortable, roll out your mat, or use the equipment provided.
Let yourself unwind and your shoulders melt away from your ears with a complimentary herbal tea to ensure your experience is as chilled as it can be...read more
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Practicing YogaInteresting facts… practicing yoga regularly you will:
Tone the body
Become more flexible
Increase balance and stamina
Find mental clarity and increased concentration
Become better at relaxing and falling asleep
Fall in love with yourself